This coconut carrot soup will become a family favorite in no time!

Carrot Coconut Soup

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This coconut carrot soup will become a family favorite in no time!
Servings
5
Prep Time
15 Minutes
Cook Time

Rich and savory, this healthy soup will hit the spot on any night of the fall season.


Ingredients

• 1 tablespoon olive oil
• 2 onions, finely chopped
• 4 garlic cloves, minced
• 2 teaspoons turmeric
• 2 teaspoons cumin seeds
• 1 teaspoon salt
• 1/2 teaspoon cracked black peppercorns
• 1 (28 ounce) can tomatoes, including juice
• 2 large carrots, peeled
• 2 cups red lentils, well washed
• 1 tablespoon fresh lemon juice
• 6 cups vegetable or chicken broth
• 1 (14 ounce) can light coconut milk
• 1 -4 teaspoon of hot sauce, your choice
• 1/2 cup finely chopped cilantro, for garnish

Instructions

1. Select the Brown/Sauté function on your Multi-Cooker.
2. Combine olive oil and onions, cooking until soft.
3. Add garlic, turmeric, cumin seeds, salt and pepper and cooking for 1 minute, stirring.
4. Add tomatoes and bring to boil. Break tomatoes while stirring.
5. Blend in carrots, lentil, lemon juice and broth.
6. Select Start/Stop to switch to Slow Cook Function.
7. Cover and cook on high for 4 to 5 hours or low for 8 to 10 hours.
8. Add coconut milk, stir and continue cooking on high for 20 more minutes, until heated through.
9. Serve in bowls topped with cilantro and dash of hot sauce.

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Sunbeam Products, Inc. d/b/a Jarden Consumer Solutions has not tested these recipes and is not responsible for the outcome of any recipe. You may not achieve the results desired due to variations in ingredients, cooking temperatures, cooking times, typos, errors, omissions, or individual cooking abilities. Please always use your best judgment when cooking with raw ingredients such as eggs, chicken or fish.